Glyme Hall, Burford Road, Chipping Norton, OX75DZ
Paolo Oliveri is your Chipping Norton Kickboxing Instructor, You can contact Paolo on
Improve confidence through increased strength and performance.
Burn Fat, Fast
Through high-intensity, full-body cardio workouts.
With drills, circuit training and core exercises for a total-body workout.
Improve co-ordination by strengthening your core and improving your reflexes.
Boost energy levels due to the empowering nature of the workout.
By developing your core, lower back and abdominal muscles, your posture will improve.
Releasing all those pent up frustrations with a high-energy routine.
Learning specific stances and positions requires determination and discipline.
Learn to control aggression and channel it correctly.
Several stretches for your hips and shoulders help increase range of movement.